6 things to keep your brain young
As you become older, your body and brain will change. Every brain changes with age, and so does mental performance. Mental deterioration is common, and it is one of the most dreaded side effects of ageing.
As you become older, your body and brain will change. Every brain changes with age, and so does mental performance. Mental deterioration is common, and it is one of the most dreaded side effects of ageing.
Cold, flu and influenza are the health problems caused by different type of viruses or bacteria that affect the upper respiratory tract in human.
“Pomegranates are abundant in dietary fibre and antioxidants,” stated Penny Kris-Etherton of Penn State University in University Park, Pennsylvania. Pomegranates, sometimes known as “jewels of autumn,” are a kind of fruit that originated in Iran and India. They are mostly found in the Mediterranean, the Middle East, South Asia, and areas of Arizona and California. Pomegranates have traditionally been connected with abundance, fertility, and good fortune.
Beta-glucans are non-digestible complex polysaccharides that are commonly found in plants, cereals, bacteria, yeasts and fungi. The biological activity of beta-glucan is determined by its molecular structure which depends on its origins (yeast, bacterium, cereal or fungi). Different types of sources provide different health benefits to our body.
The liver is an essential organ of the body that performs over 500 vital functions. These include removing waste products and foreign substances from the bloodstream, regulating blood sugar levels, and creating essential nutrients.
Alzheimer’s disease is a brain degenerative illness that causes reduced functioning and memory loss. It is the most prevalent cause of dementia, which is characterised by a progressive decrease in mental, behavioural, and social abilities that impairs a person’s capacity to operate independently.